This way to making wedding Free from stress - FEEL the stress began to shut the fabric of your marriage? Overcome only by this means!
Stress does not just make the body becomes tired, but also a marriage relationship becomes unhealthy.
"Stress can make you both become less tolerant and less patient, making it difficult to support each other and solve problems," said Catherine Cohan PhD, a psychologist at Penn State University.
To eliminate stress and rid himself of the tension ties, as reported by the following tricks Womensday.
Mutual empathy
When feeling stressed, things you want most often is heard. So when the couple looked stressed, so the person who understands him. Avoid conversations with her heat which can ignite the feud.
"Reducing the conversations that can bring up the debate and the arguments should be avoided Be always at his side," said Leslie Campis PhD, a clinical psychologist.
Show him that you really listen
Get rid of all gadgets, remote television, and your reading. Focus on it and repeated what he said, allowing him to clarify the things he wanted to say. By doing this, then you help her feel lighter than the load. Not only that, you both closer to each other.
Using collaborative language
Use our words and not mine or yours. The word 'you' will never help as it seemed selfish. So if you want to solve problems together, then the word 'we' can imply that you want to help to solve the problem alone.
Still keep the communication
Stress does make a person reluctant to communicate. However, you should avoid it because it limits the communication will only make the relationship is not healthy. If you are reluctant to communicate with him, at least the last thing that you can show him as a form of attention was holding her hand or give him a hug.
Stress does not just make the body becomes tired, but also a marriage relationship becomes unhealthy.
"Stress can make you both become less tolerant and less patient, making it difficult to support each other and solve problems," said Catherine Cohan PhD, a psychologist at Penn State University.
To eliminate stress and rid himself of the tension ties, as reported by the following tricks Womensday.
Mutual empathy
When feeling stressed, things you want most often is heard. So when the couple looked stressed, so the person who understands him. Avoid conversations with her heat which can ignite the feud.
"Reducing the conversations that can bring up the debate and the arguments should be avoided Be always at his side," said Leslie Campis PhD, a clinical psychologist.
Show him that you really listen
Get rid of all gadgets, remote television, and your reading. Focus on it and repeated what he said, allowing him to clarify the things he wanted to say. By doing this, then you help her feel lighter than the load. Not only that, you both closer to each other.
Using collaborative language
Use our words and not mine or yours. The word 'you' will never help as it seemed selfish. So if you want to solve problems together, then the word 'we' can imply that you want to help to solve the problem alone.
Still keep the communication
Stress does make a person reluctant to communicate. However, you should avoid it because it limits the communication will only make the relationship is not healthy. If you are reluctant to communicate with him, at least the last thing that you can show him as a form of attention was holding her hand or give him a hug.
This way to making wedding Free from stress
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