Everyone wants to have a smooth and healthy skin. But without realizing some daily habits can actually damage skin health. Habits What is it? Skin problems like wrinkles, sagging skin, acne or spots appear on the face are often experienced by anyone. Some of these problems could be prevented by avoiding bad habits. Dr. Ariel Ostad, as cosmetic dermatology at New York City explain some of the habits that can damage skin health and how to overcome them, as quoted by FoxNews, Tuesday (27/09/2011), namely:
1. Alcohol, often in cold weather and wash your face with hot water
These three things can make your skin dry from dehydration. Therefore use a skin moisturizer that contains ceramides, naturally made to nourish the skin and causes no irritation.
2. Smoke
This habit is not only harmful to the lungs, but also causes wrinkles and destroy skin elasticity. Therefore stop smoking and improve skin condition with products that can increase collagen production.
3. The use of lip balm that contains phenol
Lip balm moisturizes lips should function, but if it contains phenol instead he makes the lips become dry and should be more frequently used. For that to avoid a lip balm that contains phenol.
4. Creating a tattoo
Studies show around 20 percent of people are not happy with his tattoo, but to remove the tattoo is time consuming, expensive and can meruska skin tissue. When creating a tattoo he had actually been damaged tissue and cause trauma to the skin. For that thought many times before deciding to make a tattoo.
5. Squeeze pimples
Acne that appears indeed disturbing, but do not push because it can cause inflammation and Hyperpigmentation or discoloration that can last long dna difficult to treat.
6. Stress
Stress can make your skin more reactive so that it can aggravate skin problems like acne or psoriasis previously. This is because the hormone adrenaline to constrict blood vessels and removes nutrients to tissues, as well as the hormone cortisol could potentially lead to thinning of the skin. For that look good ways of managing stress so as not to damage the skin.
7. Not using sunscreen
Skin that is not protected by sunscreen can trigger the occurrence of stains even to melanoma (skin cancer is dangerous). So use a sunscreen that can protect skin from UVA and UVB rays every time the activity outside the home.
When buying sunscreen should contain several ingredients such as:
- Micronized zinc oxide, function is to provide broad protection against ultraviolet, soothing effect of skin irritation and is antimicrobial.
- Titanium dioxide, providing protection against long-term UV and water resistant.
- Niacin, clinically proven to improve the color, texture and elasticity of skin.
- Vitamin E, helps heal and protect skin.
1. Alcohol, often in cold weather and wash your face with hot water
These three things can make your skin dry from dehydration. Therefore use a skin moisturizer that contains ceramides, naturally made to nourish the skin and causes no irritation.
2. Smoke
This habit is not only harmful to the lungs, but also causes wrinkles and destroy skin elasticity. Therefore stop smoking and improve skin condition with products that can increase collagen production.
3. The use of lip balm that contains phenol
Lip balm moisturizes lips should function, but if it contains phenol instead he makes the lips become dry and should be more frequently used. For that to avoid a lip balm that contains phenol.
4. Creating a tattoo
Studies show around 20 percent of people are not happy with his tattoo, but to remove the tattoo is time consuming, expensive and can meruska skin tissue. When creating a tattoo he had actually been damaged tissue and cause trauma to the skin. For that thought many times before deciding to make a tattoo.
5. Squeeze pimples
Acne that appears indeed disturbing, but do not push because it can cause inflammation and Hyperpigmentation or discoloration that can last long dna difficult to treat.
6. Stress
Stress can make your skin more reactive so that it can aggravate skin problems like acne or psoriasis previously. This is because the hormone adrenaline to constrict blood vessels and removes nutrients to tissues, as well as the hormone cortisol could potentially lead to thinning of the skin. For that look good ways of managing stress so as not to damage the skin.
7. Not using sunscreen
Skin that is not protected by sunscreen can trigger the occurrence of stains even to melanoma (skin cancer is dangerous). So use a sunscreen that can protect skin from UVA and UVB rays every time the activity outside the home.
When buying sunscreen should contain several ingredients such as:
- Micronized zinc oxide, function is to provide broad protection against ultraviolet, soothing effect of skin irritation and is antimicrobial.
- Titanium dioxide, providing protection against long-term UV and water resistant.
- Niacin, clinically proven to improve the color, texture and elasticity of skin.
- Vitamin E, helps heal and protect skin.
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