5 Benefits of Fasting for Kids

You're taught fasting for the little guy? In addition to providing religious upbringing, fasting were also contains other great benefits for children.

Here are five benefits of fasting for the little guy:

1. Train the child to control emotions, such as educating children disciplined, honest, and self-control because of thirst and hunger must hold at any given time.

2. Children build empathy. For example, children learn to better appreciate the food, also understand the other brothers who can not eat every day.

3. Train children to worship, such as prayers, chanting together, rote prayer and so on.

4. Balancing the body, mainly the digestive system. By fasting, the body will experience a detoxification-dump toxins in the body and cleanse the digestive tract.

5. Make children healthier. Because, he does not eat unhealthy snacks and eating patterns will be parents and the nutritional value of any note.

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