Do you often experience tired without knowing the cause? Could be it due to boredom. Especially for you, office workers who always perform monotonous tasks. This condition can make a morale slump that eventually lead to fatigue.
The conclusion was the result of a study conducted by psychiatrists from the University of Zaragoza Spain. As shown in their study, involving over 400 people, a boring office routine tends to lead to 'exhaustion' physical and mental.
Officials and office workers, especially men, are most vulnerable to the boredom that can cause fatigue. The highest risk in men who have worked in the same place for 16 years or more.
Psychiatrists Spain is believed that employees who face the risk of boredom is important to know the trick repellent condition. Boredom, he said, could only be treated with get-togethers with family and socializing with many friends.
"With strong family support and have many friends, could be a panacea repellent boredom. Active social life can guarantee happiness and repel boredom. Forget for a moment the burden of the office and gathered with family and friends, "said the psychiatrist was quoted as saying Genius Beauty pages.
The conclusion was the result of a study conducted by psychiatrists from the University of Zaragoza Spain. As shown in their study, involving over 400 people, a boring office routine tends to lead to 'exhaustion' physical and mental.
Officials and office workers, especially men, are most vulnerable to the boredom that can cause fatigue. The highest risk in men who have worked in the same place for 16 years or more.
Psychiatrists Spain is believed that employees who face the risk of boredom is important to know the trick repellent condition. Boredom, he said, could only be treated with get-togethers with family and socializing with many friends.
"With strong family support and have many friends, could be a panacea repellent boredom. Active social life can guarantee happiness and repel boredom. Forget for a moment the burden of the office and gathered with family and friends, "said the psychiatrist was quoted as saying Genius Beauty pages.
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